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Open 24 hours
800 Flanders Rd Building 13, Mystic
Gyms
8:30AM - 12PM
800 Flanders Rd bldg 9 unit 2, Mystic
Gyms
“Great experience only wish I was at different place in life now to continue as I am relocating to a different state.
Highly recommend this CrossTrain if anyone is looking to improve themselves.”
“I was in town for a week and needed a place to work out. The team was quick to respond and they have great equipment and plenty of classes and open gym slots. Highly recommend to locals and visitors alike.”
7AM - 12PM
231 High St, Westerly
Gyms
“I’ve been coming here for a few months and I love it! There are always machines available and the facility is very clean and accommodating. The fitness classes are wonderful and I look forward to them each week!”
“Excellent coaches.Welcoming atmosphere.I was new to CrossFit and apprehensive in joining but glad I did.Great place for beginners and seasoned athletes alike.Keep up the good work.”
“Have been doing strength training for years and am very happy to get the personal training and gym equipment at Fitnostics. They helped rehab my knee after meniscus surgery and now it’s better than ever! It’s a great colleagial atmostphere with the other trainees and the workouts are varied and never boring!”
“It gets hot in the summer, if you try to go in the morning it's usually packed. The weekend hours could be better, but is it the only one open 7 days a week on base.
Good selection of equipment and it's well maintained. The staff are always nice and super helpful.”
“I have been going here as my home gym on my personal wellness journey for the last two months and it is always clean, staff always super friendly, kind and willing to help if you ask, plenty of equipment/machines and non-machines for the workout plan that I am on. 99% of other gym goers are pleasant and regardless of body size or fitness level you are welcome -- plus the spa is fab. Love that I opted for the black card :)”
Open 24 hours
2020 Norwich-New London Turnpike, Montville
Gyms
“When I came in Colin greeted me, we talked about my plan and my goals. He showed me around the gym and it’s not that bad, not many people are here so it means you got a whole gym to yourself during some days. Would recommend checking it out.”
“Best gyms in area period ! Exceptional variety of top fitness equipment available , unlike big box stock price motivated corporate gyms , these family owned and run gyms offers great have some of the best trainers has some fantastic staff and great trainers !”
“I’ve been a member at Renegade in Pawcatuck for many years, and I can’t say enough good things about it. It is a fantastic place to exercise, and they have a wide range of new and different equipment that keeps workouts exciting and effective. The friendly atmosphere created by both the staff and fellow members is really welcoming. It’s a place where you feel motivated and supported in your fitness journey. Also, Jeff and his staff do a wonderful job of maintaining a clean environment. I highly recommend this gym to anyone looking for a great workout experience.”
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“The Coaches at USA Trampoline & Tumbling Academy are the best! I joined the school in my early 30s, and the coaches have worked with me diligently to expand on old skills and work towards new ones. Everyone here is so welcoming and encouraging, it is so nice to have the camaraderie and support of fellow adults and trampolinists of all ages when trying new skills. Looking forward to continuing learning here for the foreseeable future!”