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Open 24 hours
2020 Norwich-New London Turnpike, Montville
Gyms
5:15AM - 7:30PM
90 Leonard Dr, Groton
Gyms
“I've had such a great experience at CF Inguz! I was impressed by how clean and well-maintained the facility is. The coaches are incredibly knowledgeable, supportive, and friendly, always making sure everyone feels comfortable and confident regardless of experience level. The people here are so welcoming and encouraging. Highly recommend to anyone looking for a positive, motivating environment to train in!”
4:30 - 7:30PM 6 - 10AM
34c Industrial Park Rd, Niantic
Gyms
“I dropped in on July 4th. Christine and Ian were very welcoming and made sure I was all dialed into the WOD. Lots of friendly members there as well, I got a good sense of real community. Highly recommend”
“It is a pleasure working out at this gym! The crowd control method Andrew has in place takes away all the feelings of being overwhelmed while working out. Andrew has gone above and beyond to make each individual experience safe, accessible, and comfortable. I am so glad to be a member of Iron Lion Fitness!”
Open 24 hours
40 Boston Post Rd, Waterford
Gyms
“This is the best PF I've been to and I've been to locations from California, Florida, Texas, Hawaii and more. I do wish they had a weight sled so I could do sled push and pull.”
4 - 7:30PM 7 - 11AM
436 Broad St, New London
Gyms
“Dropped in for a class while in town and it was a great facility! A very friendly and welcoming group of people, and good quality no gi lesson. The gym is huge with lots of class offerings. Would definitely recommend!”
“I love going to Renegade Fitness of Norwich. Staff is very knowledgeable and helpful! The layout of the gym makes it easy to use. Also the facilities are also clean.”
“It gets hot in the summer, if you try to go in the morning it's usually packed. The weekend hours could be better, but is it the only one open 7 days a week on base.
Good selection of equipment and it's well maintained. The staff are always nice and super helpful.”
Open 24 hours
24 Hartford Rd, Salem
Gyms
“Have been a member for 6 months now. Clean, quiet, hometown gym. They maintain their equipment. When something breaks it gets repaired in a timely fashion. Other members are very courteous and kind.”
Open 24 hours
42 Town St, Norwich
Gyms
“This is the first Planet Fitness I’ve seen with great lighting—the black floors don’t swallow it up, which makes a big difference. The space is small, and the equipment is packed in tightly, which can feel a bit cramped. But surprisingly, it works.
It has the vibe of an old-school gym where you’re shoulder-to-shoulder with strangers, yet it builds real camaraderie. People wave, laugh, and actually engage—with little to no phone-scrolling. It’s a rare kind of gym culture that still keeps the focus on fitness.
The staff is also excellent—knowledgeable and clearly invested in the space. This place could honestly be a case study in building community in a gym setting.”
Open 24 hours
656 Long Hill Rd, Groton
Gyms
“I have been going here as my home gym on my personal wellness journey for the last two months and it is always clean, staff always super friendly, kind and willing to help if you ask, plenty of equipment/machines and non-machines for the workout plan that I am on. 99% of other gym goers are pleasant and regardless of body size or fitness level you are welcome -- plus the spa is fab. Love that I opted for the black card :)”
Open 24 hours
88 Pennsylvania Ave, Niantic
Gyms
“Every summer I visit this spotless gym with everything you need. Very kind and knowledgeable staff! Environment and people were very courteous and plenty of equipment availability.”
“Great atmosphere at Renegade. Very friendly, helpful staff. Jeff the Manager is great and works hard, keeping all the equipment in shape and the facility clean.”
“Best gyms in area period ! Exceptional variety of top fitness equipment available , unlike big box stock price motivated corporate gyms , these family owned and run gyms offers great have some of the best trainers has some fantastic staff and great trainers !”
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“Anytime Fitness in Uncasville is very clean and well organized. No waiting time for equipment.
The staff are friendly and always willing to help any way they can.”