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5:15AM - 8:30PM
99 Union St, Middletown
Gyms
“I went to this Y as a teenager and went back as an adult when I moved back to the area. The prices are high but if you use the facilities it is worth it.It is an old school Y but is pretty good. This is a really good swimming gym and the pools are open almost all day with open swim when they aren't having classes with the plus of having a dry sauna in between the 2 pools. The weight room is good but crowded and they are missing some equipment like a glute machine or good machines to work your abs but overall a good gym with a good crowd. They have a lot of programs for kids and older folks which is nice.”
Open 24 hours
651 S Main St, Middletown
Gyms
“I am very comfortable at this gym. The employees are friendly, equipment and gym is clean and sanitary and people are nice. My trainer Andrew is awesome and really cared about my safety, goals, and progress.”
Gyms
“We go every morning here. The staff are friendly and the place is clean with new equipment. The showers and bathroom are always clean and the other customers in the morning are friendly and focused on their workouts.”