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5AM - 6:30PM
1432 Old Waterbury Rd, Southbury
Gyms
“Wow, I had such an incredible experience at Strongtown Fitness of Southbury. The camaraderie among the members is amazing, and it really made me feel like part of a supportive community. The challenge of the workouts pushed me to new limits and left me feeling accomplished. The staff was welcoming and attentive, making sure I had a fantastic trial class. I can't wait to go back and be part of this awesome fitness family!”
“I trained w/ Brian from last May 2022 thru early 2023. Not only was he great to work with, he is encouraging, knowledgeable, funny and straightforward. He makes training/working out fun and worthwhile. I learned a lot and continue to put into practice what he taught me (from what I can remember). He would fit me into his schedule 9/10 times, even on short notice. If he couldn't, I would go to PF or take a night off. The only reason I stopped going was a financial one. When I started, I was in a better financial position. But as time went on, my situation changed. He and Joni were very accommodating and understanding of my situation. I'm hoping to continue with Brian in the near future once my situation changes. I have a trip planned for March 2023 that I need to be in shape for. I highly recommend Body Physics.”
“A+++++ I Have been going to Powerflex Gym for a Very long time. This Gym is very Welcoming no matter what level of fitness your at and treat everyone like family..I highly recommend going to see for Yourself!”
5:30AM - 7PM
7 Turnberry Ln, Sandy Hook
Gyms
“I started doing personal training with the owner, Ryan, about 2 months ago. I’ve had to do a lot of “unlearning” when it comes to fitness and weight training and finally got to a good head space with my own idea of how to stay healthy and strong.I decided I wanted to try to safely start training with heavier weights again and didn’t know where to begin. Hook’d was close to my house and I was impressed with the website and how they actually required you to do 6 private sessions to ensure your form was correct and safe before joining group classes. There was also (amazingly) a strong focus on mobility in their verbiage vs “weight loss”. So I took the leap and did the free consultation with Ryan!Thankfully, I did! Ryan was honest with me from the onset that group classes probably were not a good fit for me. He was genuine and was looking out for me, not trying to pitch me on private training at all. I asked about private sessions and 8 weeks later I’m so thankful I found Ryan and Hook’d!! I feel stronger and I feel safe and supported working with Ryan each week. He clearly is invested in understanding the best approach to exercise for my body and I noticed a difference in only a few weeks both in and out of session in my daily life.Besides that, the rest of the coaches and all the people I have met in passing who attend Hook’d are kind, funny, human, and the opposite of judgmental. It’s unlike any other gym environment I’ve ever been in and I would highly recommend Hook’d for both their classes and private training. I sincerely look forward to my time there each week and trust in Ryan to help me accomplish my goals in an intentional and knowledgeable way that most of the fitness industry lacks.”
“As soon as you walk in the door, the feeling is absolutely positive, positive energy brings on positive results. The staff is professional, knowledgeable, honest and friendly. You will not be dissapoonted!!!!”
“I have been a member of many gyms through the years. Universal is by far the best. I have been a member since they opened their first location. The atmosphere is excellent, the equipment is superior to other gyms, lots of specialty pieces for any body part, it’s clean, the owners are always there and are more than happy to assist you including showing you how new equipment can be used. FYI, they are always adding a new pieces of equipment! Five star!”
“Best Gym In Waterbury!! in the whole state in my opinion. The gym is always clean and organize, machines always in good condition, the staff is cool and down to earth good business hours and fair prices on products and merchandise. What else can you ask for? Norm’s Gym 10/10????”
Open 24 hours
152 Chase Ave, Waterbury
Gyms
“Been a member for a couple of years now and I like that it’s open 24/7 365 the facility is always clean and well maintained as is the equipment. I also signed up this year for personal trading with Amy G. Cause I wasn’t getting the results I wanted doing it on my own. Amy is great I have a love hate relationship with her lol I love how involved she is and always checking on me and making sure I’m eating and drinking right and she also worked around my schedule and comes in at 4am to train me I know most trainers won’t do that and the hate part is just how I feel after our training sessions lol (jk)”
“I love living in the village. It is managed very well And the maintenance is well done. Villagers are very friendly and caring and the clubs are great. But most of all it is so beautiful here.”
4:30AM - 10PM
900 Main St, Watertown
Gyms
“I pray they never try to redo this gym. I came back after ten years (military life) and it’s the same old rustic gym. This gym by far (I’ve been to so darn many gyms) had the best equipment and ‘old true lifting’ vibe. The vibe of this gym, the people, the equipment makes me want to get an apartment near here just to be able to grind daily here.People are here to really workout- it’s not the selfie type gym where everyone is just dressed to take a gym pic. I absolutely love this gym.”
4AM - 11:30PM
100 Main St N, Southbury
Gyms
“Trainers are amazing and always super helpful with any questions (which i usually have a few every time)! Groups are great for beginners or even advanced people! Also very clean here! All the staff have been great!”
5AM - 9PM
150 Main St S, Southbury
Gyms
“I love coming here everyday it feels welcoming and not intimidating. I used to be so anxious to go to the gym because everything looked so complicated and crowded, but this place barely has a lot of people, and when they do have people, everyone's doing their own thing. It's very clean and the equipment seems fairly new. The bathrooms are sparkling. There's nice signs around that say things like "you belong," which actually made me feel better and more motivated. Love it here!”
6AM - 10PM
522 Heritage Rd, Southbury
Gyms
“Nice place and nice saltwater swimming pool which feels a bit fresher. Sauna and steam room were pleasant and it wasn't overly busy when I was there on a day pass.”
12AM - 9PM
855 Lakewood Rd, Waterbury
Gyms
“Finally decided to become a gym girlie. This planet fitness beats all the ideas or stereotypes I had of a gym before I even went to workout!!
The air is fresh, entire gym area is cool, bathroom and spa areas superbly clean!! There’s lockers and a shower that you can freshen up afterwards, a scale, vending machine!! The gym area is respectful as well. Everybody wipes down machinery they use so not only is the planet fitness cleaning the gym but people are also respecting others. Me personally other people’s bodily juices skeeve me out. I don’t need to worry about that here just get dressed, look cute if I want, check in at the front desk, check in my gym buddy under my plan and go have fun and go home. ”
“Very clean and has all new equipment which is great. Only thing planet fitness could benefit from would be some classes! But otherwise this location is good and the staff are friendly and helpful.”
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“For someone who has never been athletic or liked to work out, I can’t believe that I signed up for CrossFit! The Reload coaches and members are so encouraging and motivating. I have pushed myself in a way that I can’t even believe. If you are looking for a supportive workout community and never get bored with workouts, then this is the place to be.”