Jennifer does a great job I'm loosing weight and building strength I'm 68 and need lots of help she's patient with an old out of shape guy like me
March 2019
I am 55 and never really worked out. My goals are to increase my strength , endurance and build muscle. I started working with Jennifer at Kent Fitness a little over a month ago 3-4 times a week.
December 2018
Hope is a great instructor and you should call her for an appointment!
We are conveniently located in the Kent Barns Complex.
Fitness Matters is a personal training studio dedicated to promoting lifestyle change and optimal health with the intent of keeping clients strong and fit for your now, and more importantly for your future.
Whether you want to lose weight, gain muscle, increase your strength, energy, endurance or flexibility, up your coordination, train for an athletic event, look great for wedding or reunion, or just stay in shape, working with Hope Lord will get you to your goal.
No matter where you are in age or fitness level, a program will be designed to
help you attain these personal goals.
203-470-3973
