Elm City Fitness

Fitness & Gyms
Hours:
1125 Dixwell Ave, Hamden CT 06514

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Hours

Monday
5:30 - 7AM
4:30 - 7PM
Tuesday
4:30 - 7PM
5:30 - 7AM
Wednesday
5:30 - 7AM
4:30 - 7PM
Thursday
4:30 - 6PM
5:30 - 7AM
Friday
4:30 - 6PM
5:30 - 7AM
Saturday
8 - 10AM
Sunday
8 - 10AM
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About Elm City Fitness

Elm City Fitness is home to beginner, intermediate, and advance level athletes. Our mission is to be a catalyst for lifestyle change. Our daily strength and conditioning program referred to as the Workout of the Day or "WOD" has been proven to provide our athletes with the skills necessary to improve both mental and physical readiness. To accommodate the 40+ hour work week, ECF offers multiple class times daily. Start your journey with us today.

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