F45 Training Guilford CT
Fitness & Gyms
Hours:
1919 Boston Post Rd, Guilford CT 06437
Hours
Most Recent Reviews
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August 2023
I’ve loved my F45 experience so far! Everyone is so encouraging and the teamcamaraderie keeps up the energy. Can’t wait to get back in the gym!
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June 2023
Love this place-made me excited to workout again. Fast paced different exercises every day. Supportive friendly staff, will give you any modifications needed.
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February 2023
Amazing workout! Just started and seeing and feeling a difference already. I get bored easily so F45 is perfect for me. .. fun, interesting and quick with results!
More Comments(7)
About F45 Training Guilford CT
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
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