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“This is a wonderful life style change for all ages and body types. You see and feel the difference everyday. It makes a difference in your life to build a stronger you. I recommend this to everyone you will feel you can accomplish anything from the moment you start your day.”
“I was complaining about high music at the gym but one of the managers fixed the problem .. Now its quite pleasant inside .. İts the best gym in the neighborhood.”
“The only affordable commercial gym in the Greenwich area. It’s small and densely packed so peak hours are even worse. It has everything you might need but it could use some better machines.”
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“SLF has been a game changer for me. I had always lifted weights, but was intimidated by cross-fit and the culture and noise around it. Craig and my fellow SLFers have made getting strong fun and in better shape "easy" (relatively). Progress comes quickly, if you stay committed. It's hard as hell sometimes, but so are all things worth working for. There aren't any "gym bro" vibes and everyone there is focused on getting stronger, fitter and better. I guess I'm a cross-fit guy now! Thanks SLF!”