Forme Barre Fitness

Fitness & Gyms
Hours:
141 West Putnam Avenue, Greenwich CT 06831

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Hours

Monday
7:30AM - 5:30PM
Tuesday
7:30AM - 5:30PM
Wednesday
7:30AM - 5:30PM
Thursday
7:30AM - 5:30PM
Friday
7:30AM - 5:30PM
Saturday
7:30AM - 5PM
Sunday
8:30AM - 5PM
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About Forme Barre Fitness

The FORME Method is a dynamic, 60 minute class that combines elements of classical ballet, yoga, pilates and strength training. The class mixes intense muscle training with recovery stretching that results in a long, lean physique with gorgeous tone. Commit to 10 sessions and start seeing improved posture and flexibility while sculpting your entire body for noticeable and dramatic results. The FORME team is continuously learning about anatomy and alignment to bring their clients an informed fitness experience that is ever-evolving. The team is classically trained, passionate about barre fitness, and dedicated to providing a safe, effective exercise method that works across the lifespan.

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