Professional staff, amazing and challenging workouts, clean and safe. This place delivers results.
November 2019
Love the constantly changing workouts and the group environment. All trainers provide great feedback on technique and modifications if needed.
November 2019
I love coming to this gym every morning ! All the trainers are so knowledgeable and really take the time to help you every step of the way. I never feel overwhelmed.. and I always leave feeling like I got a great workout. I highly suggest joining F45!
F45 Training studios across the world offer 45 minute High-Intensity, Circuit Training workout classes for members. We have developed 27 different 45 minute workouts, with more currently in development. Our F45 Training studio located in Glastonbury, CT offers the same workout at different times throughout the day. Our members can expect a different 45 minute workout each day of the week. The workouts are created by the F45 Athletics and Peak Performance Department from a database of over 3,000 different exercises, so our members never get the same workout twice.
