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February 2020 by Spencer Iannantuono
i’ve been going here for about 3 years and i’ve only had good things come out of it
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July 2019 by Callum Sawden
Great place to workout for people of all ages with personalized help. No better place
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June 2019 by Matthew Valakos
Yuhas Performance Training is the best gym for anyone that is looking to improve your strength, performance and conditioning. I've seen my own performance improve over the past couple of years and I couldn't be happier. Thanks to Tim and the rest of the coaches for helping me succeed.
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June 2019 by Christopher Valakos
I've known Tim for over 20 years now and I can't say enough good things about him. Not only is Tim a good friend, he is very passionate about getting his clients to perform at the highest level, whether it is high school or professional. He has expertise in the field of fitness and sports training that others just don't have. He takes his time explaining everything and checks in on you to make sure you are doing the correct form for every move. His motivation is endless!!! Tim and his coaching staff work tirelessly making sure every one of his clients succeed. My kids have gone to Yuhas Performance Training for years now and I've noticed a huge change in their strength and explosiveness on the field and on the court. The transformation has been eye opening. His latest training and constantly changing workout routines are working wonders for my kids. I highly recommend Yuhas Performance Training to everyone, young and old!!!
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April 2019 by Stephen Hughes
I've had chronic back pain associated with my job for 20 years. Tried everything from Pilates to Chiropractor to PT. Nothing helped. Working with Tim and Ben for the past 5 months has changed the game for me. I will occasionally get small tweaks, but they heal almost immediately. Whereas in the past, those tweaks would mean weeks and weeks of pain/discomfort. I could not be more happy with the results I've seen. It's been life-changing for me.
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April 2019 by michael yost
Awesome gym!! Started after back surgery and feel so much stronger!
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December 2018 by Dorothy Hart
Yuhas Fitness is the ultimate place to go and work out. The group sessions are fun, where encouragement is given to everyone to do their best, while exercising within your own personal limits. The trainers are top notched, very knowledgeable. I had back issues...not anymore. Being taught how to Lift things properly and build my core has helped me immensely. I recommend Yuhas to everyone I know!
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November 2018 by Indira Bayer
Love my new work out place. Rick, Ben and Tim are highly educated and trained professionals and athletes. I feel like I am in perfect hands to make regular physical activity priority in my life. They design a workout tailored to each individual. It has been two years that I have been trying get my knees to heal after the ski accident; I went through several physical therapy sessions with no results. Now, two months into working at YUHA'S, the swelling in my knees is finally gone and I feel stronger and stronger every day. Not only trainers, but people that have been there for a long time, are so supportive and are making me feel like I belong to the family they created. One can get individual one on one training, but I chose to join a group sessions three times per week. Even though there is up to eight of us each time, trainers watch every move I make and correct my posture until I get it right. The feeling of pride I feel after each training session can not compare to anything else. It feels great to realize, I am starting to schedule everything else around the exercise time. Thank you YUHA's for helping me get there.
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October 2018 by Nancy Harrington
Tim Yuhas and his coaching staff are incredible! They listen to you and help you meet your goals. I am 51 years old and have never been stronger.
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October 2018 by Dorothy Hart
The staff is by far the BEST. I went in with back issues. After a few weeks of being taught how to properly lift and build up my core, I rarely have any issues anymore. I exercise at my own pace and I have never felt judged. Only encouraged. It's reassuring to have one of the trainers show me how to do the exercise properly to get maximum results. YUHAS has a quality workout system, that has helped me walk away stronger and feeling better about myself. The groups are friendly, the equipment is top notch and the atmosphere is always welcoming.
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September 2018 by Kristina James White
The trainers are excellent. The program continually changes to keep it interesting and to stop you from plateauing - cardio, weight training, conditioning. It is all there. I am stronger and fitter because of Yuhas!
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July 2018 by Melissa M. Miko
Tim and his crew are excellent trainers for people of all levels of fitness. Great facility and wide variety of classes!
