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June 2023 by Jason Pallas
This is an amazing Gym. The owners are always friendly willing to help with any questions. If you are looking for a great gym without the circus like atmosphere that most gyms have these days, Definitely come check this gym out. I love it !!!!!!!
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May 2023 by Cindy C
Best gym I’ve been to! Clean, high quality equipment and top notch trainers.
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March 2023 by Denis Finnegan
I went to see if gym would work for my goals and it certainly will. Friendly staff.
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August 2021 by Pete Kennedy
I love working with Cody. He gives great feedback on barbell exercises. I’ve been improving my form with his coaching and I look forward to my next 1-on-1 training session.
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August 2021 by Peter Kennedy
I love working with Cody. He gives great feedback on barbell exercises. I’ve been improving my form with his coaching and I look forward to my next 1-on-1 training session.
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April 2021 by Earl J Brown
Excellent coaching by Cody. Gave me a few cues that did more to improve my squat in about 5 minutes than 3 months of struggling on my own
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January 2021 by Danielle N
Love how clean and bright the gym is and the welcoming community atmosphere.I'd love to go here more often, but Cody and Rebecca are able to fix my form and programming up so quickly that I don't really need it! I'm always amazed at how effective their cueing is.
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October 2020 by Chuck Clayton
Cody is very knowledgeable and helped me dial in my form. Highly recommend.
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September 2020 by Chris Joslyn
Awesome gym. Perfect for any age, 18 - 80, any skill level.
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January 2020 by Ken Berchem
Came here for a Starting Strength Training Camp for the squat and deadlift. Cody and Rebecca did a great job working with all the participants, it was well worth the time. If I lived closer I'd train here, they have a great space, all the equipment I need and a very helpful and knowledgeable staff.
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October 2019 by Drew Brathwaite
More, please.
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September 2019 by Jack Bunce
One of the few certified Starting - Strength centers in the northeast. Clean. Varied equipment. Owner and staff are knowledgeable and helpful.
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August 2019 by carol raitanen
As a new resident to East Haddam, I am very glad that I was introduced to this gym. The staff is very motivating and knowledgeable. I've dropped 12 lbs. and feel great!
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August 2019 by Barry Bernard
Excellent knowledgeable trainers and a warm friendly environment
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July 2019 by Carolyn Stratton
Very clean gym and friendly trainer! Classes are great and I love how they incorporate modifications if needed!