ANF Fitness/Amped Fitness East Granby

Fitness & Gyms
Hours:
3 Turkey Hills Rd #3s, East Granby CT 06026

Tips

Hours

Monday
5AM - 7PM
Tuesday
5AM - 7PM
Wednesday
5AM - 7PM
Thursday
5AM - 7PM
Friday
5AM - 7PM
Saturday
7 - 11AM
Sunday
Closed

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From ANF Fitness/Amped Fitness East Granby

Amped Fitness is a functional large group training facility with a personal approach. Our AMP-Fun Training Matrix combines linear progressive strength training to build lean muscle that promotes 3x the amount of caloric burn. Our metabolic cardio training features, HIIT style, AMRAP, EMOM, Tabata and balance, and agility training, will cause excess post-exercise oxygen consumption. EPOC allows your body to continue to burn more calories well after your workout. Our training matrix works for all fitness types. We design our workouts to be scaled to our client's needs. Our AMP-Tri Phase Accountability Program leaves nothing to chance. Our coaches, community, and MyZone heart rate monitoring system will guide you through your journey.

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