I couldn't go another day without saying thank you! It has been 9 weeks since I started CST 50, and a year and six months after Kerrie began her patient efforts to get me to try it.
April 2017
Best overall body workout in the least amount of time. Shocks the heck out of your body. Like Pilates on steroids- plus you get the added cardio bonus. AMAZING!!
February 2017
The machines are getting worn out but this is a good place to work out!
