7:15AM - 4:45PM
261 Albany Turnpike, Canton“As someone who had not really worked out in 20 years I was hesitant to join a CrossFit gym. I was immediately welcomed and made to feel comfortable at the level of fitness I was at. Over the past 6 months I have been attending I not only feel myself getting more fit but also feel like I am part of a community. I would recommend this place all day long. I never thought I would look forward to working out.”
“Josh is one of those rare finds! He has trained all three of my boys over the last year and the results have been amazing. Yet as a parent I think what matters most about the impact Josh has on my sons is his unique ability to grow them into athletes that know how to drive themselves both physically and mentally in a healthy and positive way! Thanks Josh!!”
7AM - 7PM
250 Albany Turnpike Unit M, Canton“Quinton's methods have proven success. His meal planning, workout plan and trainings helped me get into the best shape of my life!!! You've got a lifetime client in me!!!”
“Although I’m new, I can see and feel the passion they have in wanting to help everyone. I’ve found this place and people very welcoming … and very clean! I’d recommend!”
“I never enjoyed working out until I found Jazzercise. There are different class formats with new music and routines added all the time. All of the instructors are excellent motivators and you can chose to be as intense or as low impact as you need. Jazzercise at Empower Fitness is a wonderful, kind, no judgement community of women. I love it so much - I've been doing it for over 20 years!”