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7:15AM - 4:45PM
261 Albany Turnpike, Canton
Gyms
“My husband and I dropped in here because we have friends who workout here from years past, we live in Florida now and wanted a CrossFit gym to hit on a Saturday morning. Jen and the whole community was amazing and nice. We got a good workout in and was immediately welcomed with smiles and hellos. Highly recommend if you’re looking for a CrossFit gym with a good community to drop in at or join. Will definitely be back ❤️”
7AM - 7PM
250 Albany Turnpike Unit M, Canton
Gyms
“This is a great gym, although it's not your typical "planet fitness". When I started going to AF I met with a trainer who assessed my needs and tailored a workout specifically for me. Using the app on my phone I can follow the workout plan on my own, but there is almost always a coach on site to help. The gyms I've joined in the past were basically just using the machines and hoping I was doing it right lol. They also try to encourage a sense of community with gym members which is really awesome.”
“Very good one on one attention and excellent exercises that strengthened my core and weaker muscles. My body was weak from decades of neglecting to do the right exercises. Now I am on the right path.”
“Josh is one of those rare finds! He has trained all three of my boys over the last year and the results have been amazing. Yet as a parent I think what matters most about the impact Josh has on my sons is his unique ability to grow them into athletes that know how to drive themselves both physically and mentally in a healthy and positive way! Thanks Josh!!”
Gyms
Gyms
Gyms
“Exercise can't be fun, can it? Well, if you attend just one class at Empower Fitness, you will learn that you can get a challenging workout AND have fun doing it. The music is upbeat and the instructors provide excellent cues and are inspiring. Jazzercise is more than dancing - we use weights according to our comfort level and the studio is a "no judgement zone." If you are bored on the treadmill at your gym, if you are looking for a community of welcoming instructors and members, give Empower Fitness a try. You won't be disappointed.”