EPIC Interval Training - Fairfield County
Fitness & GymsHours:
955 Connecticut Ave, Bridgeport CT 06607 Hours
Monday
6 - 7:45PM
6 - 6:45AM
Tuesday
6 - 6:45AM
9:30 - 10:15AM
6 - 7:45PM
Wednesday
6 - 6:45AM
6 - 7:45PM
Thursday
6 - 7:45PM
9:30 - 10:15AM
6 - 6:45AM
Friday
6 - 6:45PM
9:30 - 10:15AM
6 - 6:45AM
About EPIC Interval Training - Fairfield County
EPIC is a circuit-style fitness program that is the perfect mixture of fitness and creativity that produces optimal results. We start with a foundation of body weight exercises, cardio and strength training with mobility drills to recover and restore your body. Our program has progressive levels so that anyone, no matter your fitness level, can partake in our interval training. EPIC has also been rated one of the most creative and inspiring workouts by various national media outlets. Just as life presents obstacles, our fitness regimen is all about conquering obstacles through fitness. At EPIC you will develop overall strength, endurance, power, agility and balance.
Most Recent Reviews
July 2023
Today i had my first session. I have been training on my own for a year, and after today's session i feel wiped out (in a good way)! The staff (and fellow attendees) were super supportive ! I purchased the unlimited monthly pass and i am excited for what's to come!
December 2018
Top-notch coaching, challenging and constantly varied workouts, and a phenomenal community of members!
December 2018
I hopped in on a promotional pass and was immediately hooked! I now look forward to going every day I can. The workouts are great and the coaches and members are amazing people. There is a great support system in this community for people of all levels of athletic ability.
More Comments(15)
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