F45 Training Branford CT
Fitness & Gyms
Hours:
1060 W Main St, Branford CT 06405
Hours
Most Recent Comments
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December 2023
Love the high intensity workouts that F45 offers. The short bursts of activity with recovery time help push you to maximize your full body workout that challenges both cardio and muscle endurance.
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October 2023
F45 has been wonderful. It’s a great community of athletes and coaches.very Friendly people. I love that the classes start on time and you’re out on time every class. I would highly recommend trying a class or two if you’re thinking about it !
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August 2023
Best workouts I have ever had! The team is so kind and does modifications if needed. I love f45!
More Comments(32)
From F45 Training Branford CT
F45 Branford Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
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