Personal and caring. Very upbeat atmosphere. Makes exercise fun
July 2019
If you are looking for a trainer who is extremely knowledgeable, motivating and enthusiastic, you owe it to yourself to book a session at What Works. You will definitely return again and again. The workouts are challenging but fun. Cheryl is amazing with all levels of fitness and sincerely cares about each and everyone... read full comment
July 2019
I had two back surgeries and am very cautious with my workout routine. Finally found the perfect place. Took two privates and now in the restorative yoga class. Can't say enough.
What Works provides small group fitness classes, and 1:1 personal Training in Bethlehem, CT. Classes range from SPIN, Strength Training, Circuit Style, Boxing, and Yoga. The classes serve all fitness levels and are small so as to provide personalized training.