I love Red Zone! Great atmosphere, great community, and great workouts! My kids ask to go daily. It’s been a fun way to start our days.
March 2024
Everything! The instructors, owners, space/equipments and the people who I'm training with. It is a result of all those things that makes me give 10 (even more).
January 2024
Awesome people, very welcoming to everyone at all levels of fitness. The workouts are challenging and completely adaptable. I've been a member for 2 years and it's like a second home. Come join us!
RedZone NoCo offers one hour group fitness sessions that burn more calories than your typical gym workout! We offer a wide range of classes both cardio and strength! We keep a close eye on your heart rate utilizing FitMetrix fitness belts. This helps motivate the individual in the class and adds an extra tool for our trainers to help you burn maximum calories and ultimately lose weight while gaining muscle. The best part of the program is that after your workout you open the FitMetrix app to view minute-by-minute breakdowns of your workout, helping you to fully understand your workout habits and actually improve your efforts. You have access to leader boards and status rankings to show off your progress.
