So happy I found Power Mixx Fitness. This is the only workout I have ever stuck with and can honestly say I’m addicted to it. Melissa and ALL the teachers are amazing. They are so friendly and make an effort to get to know you. You will definitely see results from this workout!!!
May 2024
If you're looking for a community and a great full body workout, look no further! I have done weight lifting, marathons etc..but this class has humbled me, and I'm addicted! Also, the instructors.. amazing!!
April 2024
This is such a welcoming place and it’s an amazing workout. I started here “temporarily” to help with lower back pain, and now I’m feeling so much stronger and I’m hooked.
Power Mixx is home to the Lagree Fitness Method. A superior approach to full-body conditioning. It is a high intensity, low-impact workout that stimulates core strength, cardiovascular endurance, balance, and flexibility. The method is performed on the patented Megaformer that uses variable resistance and dynamic tension to strengthen, tighten, and tone the body. Safe and effective for all Fitness Levels.
