February 2026
Julia is an experienced group fitness instructor who never stop learning and incorporating that knowledge in her classes. She offers a wide variety of classes, members can choose their intensity and she gladly offers modifications if needed. Julia has built a very welcoming, nonjudgmental and friendly community.
September 2019
We just moved to Niwot and discovered this gem of a gym. The instructors are so competent and excellent. They not only provide great instruction and helpful accommodations for injuries, but they have created a great and vibrant community of welcoming women! I love the diversity of work-outs! Great for all levels!
January 2019
The day I found this beautiful studio I knew the stars all lined up for me! Julia is an amazing woman, great instructor and lovely human being! I look forward to each an every workout here and it has truly made a powerful difference in my life. Thank you, thank you!!
