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October 2023 by Carrie Wood
For sure, Crossfit is the best workout that can be done to build muscle and improve cardio health. I gained a pound of muscle in the first month.However, it is so much more than that! The owner, Chad, is so pragmatic in helping you find the right package. He isn't there to sell you on something you don't need, but rather find what is going to work. His only concern is that you like it so you come back and get in great shape.Additionally, the trainers are so helpful. I am on my second month and don't know what most things are yet. They approach you on the side so the whole class doesn't know that you don't know what you are doing and give so many helpful pointers.Last, somehow Chad and the trainers have created this magical environment where all ages and abilities are working out together encouraging each other every step, complimenting each other and having a ton of laughs along the way. I had no idea this would be so much more than a workout!
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September 2023 by Lauren Smith
Great workouts and AMAZING community!I moved to CO last year and tried out a few gym options knowing I wouldn't find the same sense of community and fun I had previously in NC. Boy was I wrong. From the FIRST day walking into CFKC I was welcomed by the coaches and members. Having Crossfit experience is always helpful but not necessary! The coaches do such a wonderful job explaining the workouts, offering modifications/substitutions if needed, and encourage you throughout the whole class. I've been a member for nearly 8 months now and one of the highlights of my day is coming into this space and spending time with a great group of sweaty people :)Come try it out, you won't regret it!
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February 2023 by Travis Sisco
I have been a member at Crossfit Ken Caryl for approximately 3 years now. I have been doing Crossfit on and off for nearly 12 years and have trained in 3 different gyms as I have moved. This gym is the most welcoming and incredible gym I have ever been to! The coaches are incredibly knowledgeable on Crossfit and how to adapt any workout or exercise for the needs of the athlete! I broke my leg a couple of years ago (outside of the gym) and as soon as I returned to the gym all of the coaches immediately worked with me on modifying and accommodating my recovery. I cannot even start on how great the community and members are! I have life long friends that I have met through Crossfit Ken Caryl! I cannot recommend this gym enough for anybody (beginner or expert) in the Crossfit community!
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January 2023 by Blake Ashley
Crossfit Ken Caryl is one of the best gyms around with terrific coaches, owners, and a great member community. I have joined other CF gyms in the past and established members have always been "clicky", not here! All members are inviting and friendly. They go out of their way to make you feel welcome and part of the crossfit gym community. Thanks for being a great gym in the community.
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September 2022 by Maria B.
The best decision I made!I moved from Boulder to the Ken Caryl area 2 years ago and I was missing my Athletic Club membership. I read all the good reviews for CrossFit Ken Caryl and decided to give them a try. Well, I signed up for the year and haven't looked back! The classes are dynamic, fun and can be adjusted to the level of challenge you wish to workout. I get support when I need it and also left alone to focus on the workout if that's what I want. The community of coaches and members is welcoming and very friendly. Sometimes I feel lazy but I go anyway because as soon as the class starts I'm engaged and leave feeling amazing every time!I promise you, if you want to feel more alive and good in your body with a great supportive community, don't think about it anymore. Come! You won't regret it!
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August 2022 by Ben Bartell
Great box! Clean, well maintained and great coaches. If you're looking for a new place to workout without the drama, this is a great option.
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July 2022 by beth stone
Love this place!! I was needed something that up'd my workout level after working out for 5 years in my garage and this did it!! HIGHLY recommend!
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November 2021 by Karen Schroeder Golden
Awesome place awesome people! First time in my life that I look forward to working out!
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October 2021 by Doug R.
I was nervous about working out next to, and being embarrassed by, fitness junkies. The atmosphere at CrossFit Ken Caryl couldn't be more welcoming to everyone. Chad and all the coaches are friendly and clearly interested in each person getting the most out of each workout. Each session includes reminders about proper form and, in my case, suggested adjustments to weight or reps to make it hard enough to feel good when you're done, but not injured or feeling defeated. Everyone seems to walk out slightly exhausted and with a smile on their face; fitness junkies and recently reformed couch potatoes alike.
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August 2021 by Lori Hadar
I’ve been going to CF Ken Caryl for about 3 months now & I love it. I had a not so great experience with a CrossFit box in NY (very young coaches who were all about the $$ & how many people they could cram into a class & poor coaching with remarks made if you didn’t Rx the wod), it is NOT like that at all here at CF Ken Caryl. The coaches are all so great & it’s your workout, so if you need to scale something they are completely understanding & don’t pressure you or make you feel less than. I am glad to be a part of this community.
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July 2021 by Ben J.
Crossfit Ken Caryl is naturally converting me to a true crossfit regular! I am very pleased with the workout arrangement and assistance for new members. The coaches run every class smoothly, and explain happily if information needs repeated or scale-down modifications need to be made to difficult exercises. It always feels like the coaches are on your side, because every coach watches participants equally and fairly, not showing favoritism to long-time regulars, and cheers everyone on when exhaustion looms. The support here is fantastic, and the pricing is reasonable for the quality of service. ⭐⭐⭐⭐⭐Email communications are prompt & personable, and always by the owner, Chad, who is knowledgeable to every limit of his program. You can come to him with any question.Lastly (and quite importantly), the music here is adjusted to a comfortable volume and mostly positive. (I'm not the kind of person who is a music-lover, as my tastes are restricted to the subdued, no-vocals stuff, so not having sound I hate being pounded into my eardrums is a HUGE positive.??)
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April 2021 by Chandler B.
We've been at CrossFit Ken Caryl for 3 months now. It's been awesome! The workouts are hard and mentally/physically challenging. When I first started, I could do 1 strict pull up (3 months ago). Today I can do 5 strict pull ups! I started noticing my results more when I started eating better. We've been extremely happy at CFKC. The people are awesome and the coaches do a great job of teaching you and pushing you. So glad we chose Ken Caryl!
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February 2021 by Cara D.
Overall great experience. Everyone is so nice and helpful. They motivate you to do well and help when you need it. The facility is clean and organized. Its been great!
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October 2020 by J R.
Great gym with an awesome atmosphere! Coaches are very knowledgeable and the training is well thought out.
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September 2020 by Rebecca Davison
I was able to work out at CF Ken Caryl for a week before having to relocate out of state. In this short amount of time, I was very impressed by the knowledge and professionalism of ALL of the coaches. They broke the movements down to simple terms and I felt comfortable trying new things in a new environment. The other members were also very welcoming and encouraging. I would DEFINITELY recommend this box to anybody looking to continue or begin a new CF journey. I feel comfortable continuing my newfound fitness journey with CrossFit in Texas after such a good introduction at Ken Caryl. Thanks Chad and all of the coaches/members for the awesome experience.
