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October 2023 by Jessica Brickey
I've been using the RUF app since June 2021 and have participated in every challenge since. One of my favorite things about RUF is that the coaches may be the experts, but they are also on their own unique journeys toward overall health. Encouragement giving and tough love don't discriminate; giving and receiving flow between coaches, teammates, and coach to teammate.Roy puts his heart dedication into providing the best experience for each person, whether they're hearing the education provided for the first time or the fiftieth time.I'm proud to virtually partner with RUF to grow in health and pass the empowering, life-changing message on to others. This journey is better traveled together!
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October 2023 by Tracy Chastulik
RUF Fitness has been a game changer for me to move from every FAD diet known to man, to learning how to manage, lose and maintain healthy weight with healthy habits. The old fashioned way - eat well, move often and BE CONSISTENT. My beaten-down metabolism is starting to listen!
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October 2023 by Shannon Accardi
When I first signed up for the 6 week challenge back in April 2023, I wasn’t exactly sure what I was looking for, but I was lost. Not only has RUF Fitness helped with my new healthy life journey, but it has given me a confidence and strength (physical and emotional) that I could have never imagined. I never put myself 1st, I always made excuse on the lack of time I had to work out.RUFs flexible class hours, 1:1 coaching availability, and overall community is EXACTLY what this working mom of 2 littles needed.Thank you RUF Fitness. For helping me get my groove back.R - ealistic goal setting.U - nique and fun classes.F - amilyNo Excuses. Sign Up!!!!!
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October 2023 by Sunny Settoon
I am very glad I joined the No Excuses 6 week challenge hosted by RUF. Roy and Tasha are a wealth of knowledge and encouragement when it comes to living a happier and healthier life. Highly recommend!
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October 2023 by madeline bergeron
I have used their online facebook group for support and accountability and I have received more than that! It is such a welcoming community where everyone supports everyone at any stage of their fitness journey. They provide you with the knowledge to be able to meet your goals and grow as a person.
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October 2023 by Sofia Visser
I chose this protein powder because of the low carbohydrates. It also doesn't make me gassy or have an upset stomach like other brands that are triple the price. Completely affordable and the taste is amazing! I've even baked with it when I've had a sweet tooth. Pink Lemonade is my favorite and Cookies and Cream is a close 2nd.
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October 2023 by Jennifer Fox
I saw the same "free 6 week...." and thought it was too good to be true. I read the reviews below and realized that they are just baiting you in to get money.There's nothing wrong with offering a product to make money but luring people in to bait and switch, using false advertising is not cool and a sleazy business practice that I don't condone.Be honwst in advertising. Be better than youre being. Keep Colorado from turning into a sleazy version of California.
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October 2023 by Lisa Orbison
I cannot say enough great things about RUF Fitness. I have learned so much in just a few weeks that will last a lifetime.
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October 2023 by TANIA SMITH
I joined RUF a little over a year ago. As a girl who had never “worked out”, or even really went to a gym, I was a little intimidated walking into my first class. The coaches are so helpful. They take the time to show you the movements & answer any questions you might have. 2 weeks in, my vertigo came on strong & really affected my ability to workout. The RUF coaches modified some of the movements for me, which kept me going. A few months later, Roy heard a Dr. speaking about vertigo patients he had helped. Knowing my issues, Roy referred me to him and it worked. No more vertigo. Roy and Tasha have created an amazing community. This is so much more than a place to go work out. RUF fitness is helping me change my life for the better. This is the best thing I have done for myself in many years.
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October 2023 by Blair Bourgeois
RUF is a completely different approach to health and fitness. Not only are you given information and tools to guide you on your journey, but you have access with to one of the largest and most supportive groups individuals cheering you on. All of the coaches are willing to help you along the way even if they're not "your" coach. The genuine support of each and every member of the RUF Family makes a challenging endeavor easier.
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October 2023 by Seth Crooks
I started coming to RUF as a favor for my sister, Gentry Adair, who is a coach there. I kept coming back because the positive attitude of the coaches and members (The RUF Family) is contagious. The staff is extremely knowledgeable on fitness and nutrition and are able to present these daunting subjects to clients in a very understandable way. They make you want to work harder and reach your fitness goals of self improvement.I have met some amazing people since I’ve started going to RUF. I can honestly say my life has been dramatically and forever changed because of my decision to train with the members and staff of RUF fitness.
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October 2023 by Olivia Hooker
I have been with Ruff Fitness almost a year now and one of the best choices I have made! The amount of love, support, motivation, and encouragement you receive is so amazing!! I have worked with two coaches (Tasha & Gentry) that are absolutely amazing and have both helped me with the tools to loose 20+ pounds plus keep it off and continue to life a healthy life.If you are looking to get started at the gym for the first time or if you are someone like me who needed to get back into it you have found the right place! Stop in and say hi, you never know who you’ll meet that can help you change your life! :)
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October 2023 by Sande Caruso
From the moment I stepped into RUF Fitness, I knew It was the place for me! I was looking for something or someone to help me climb out of the whole I had been digging myself into for the last year! Roy (CEO of RUF) took me through the process with humility, kindness, and understanding about my story! Let's be real...We all have our own personal journey in life right?! That's what sets this gym apart from all the other places, is their immediate caring friendship and family atmosphere! I am so Thankful I found this family of like minded friends and can't wait to enjoy the next half of my life with RUF FITNESS Just wanted to add that now I have been with the RUF Community for about 6 weeks and the amazing Owners/Coaches and other people at this gym are still as humble, helpful and always available to motivate you or just to answer a simple question. It truly is a family atmosphere in the RUF community which helps people strive towards their long term goals, not perfection but Longevity.
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October 2023 by Bobbi Ulrich
RUF is so much more than just a gym. You can go anywhere and get a workout. It’s a community, a family here that keeps pushing you to come back. Workouts are great, coaches are even better. I love this RUF Family!!
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October 2023 by Christine Olson
I have been a part of the RUF Fitness family for 18 months. They have literally saved my life. I hit rock bottom when I was denied surgery, 2 pounds over the limit. My brother put me in touch with Roy and we started my weight loss journey. I have had the surgery I needed and lost over 40 pounds by changing the way I look at food. Their approach is about lifestyle, not dieting. I love working with Roy and his wife Tasha.
