Warning: if you’re new to exercising, you’ll be sore the first two weeks! Regardless, I can tell they’re trying to build community in addition to confidence and health. The owner introduced herself to me while attending the same class(locally owned). The teachers learn your name. It’s a welcoming space for a newbie.
April 2024
I have been training here for a few months and I’m really enjoying it! The classes are fun, people are friendly, and I’ve noticed benefits as a runner. Great spot!
April 2024
Unite Fitness has a great community feel with infectious energy and wonderful instructors who keep you feeling motivated!!! The classes are never the same and I always leave feeling strong and inspired!!! I will definitely keep going back!
Unite together to feel strong, empowered, and let loose at the best functional large group exercise gym in Golden. Unite offers safe, simple, and effective HIIT (high-intensity interval training) group workouts. Our BURN and BUILD classes focus on cardiovascular and muscular strength and performance. Re-start your health journey or become more fit than ever by accelerating athletic performance, weight loss, increase muscle tone and strength capacity, and overall improved health and body composition at Unite’s all-levels circuit formats. Unite’s fitness class participants come from Denver, Boulder, Genesee, Arvada, Wheat Ridge, Evergreen, Conifer, Bailey, Lakewood, Lookout Mountain, and the Golden communities. Local, small, woman-owned!