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September 2024 by Erin Rycraft
The coaches are great! I value this gym community. It’s great to go to a CrossFit gym and be supported at my level of fitness. The scaled workouts have built my confidence and the coaches have offered lots of encouragement.
Aging well, improving my fitness ability and being supported on this journey is possible at this gym. Thank you coaches!
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September 2024 by Kristal Jones
Great class! Love weight lifting!
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September 2024 by Derick
Alicia is a very talented and knowledgeable individual. I feel safe working out with her, and she’s able to recognize even the slightest ache in your body. She will adjust the workout accordingly and make sure you’re safe. She’s a great coach, improving your technique week over week, checks in on your goals, and your wellbeing. It has been an honor to be coached by such an honest and caring individual. 10 out of 10, I always recommend CrossFit Florence no matter what your skill, fitness, or weight is. CrossFit is scaled to your level so don’t be intimidated!!! This is a non judgmental gym, the only person judging your workout is yourself. I have worked out with individuals aged 14-75 and have never felt that she has pushed individuals passed their capacity.
Ive been a member for the past two years since moving to the area and have successfully integrated crossfit as a replacement for my anti depression, anxiety, and mood stabilizer medication. Words cannot express my gratitude to the coaches and gym family that I've aquired.
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September 2024 by Makala Schilling
I love that I can bring my kiddo with me while I workout. Omar is very informative and encouraging definitely recommend giving them a try!
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September 2024 by Loretta Giem
CrossFit Florence is the best! I feel like we receive personal training without the expense of a personal trainer.
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August 2024 by Jaci Miller
Had a great workout today! With a little coaching from coach Alicia and Omar I was able to lift a little heavier on my weights today! They are always there to encourage and to help adjust your form, if needed.
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July 2024 by Heather Martin
Great 4th of July workout today
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June 2024 by Luke Thomas
Very positive and supportive environment!
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June 2024 by Corrin Hogan
Omar is a great and fun coach. Always making sure I have proper form for my movements but still a fun and down to earth guy that can make me laugh. I recently sprained my ankle and Omar was great at making sure I didn’t over do it, even when I wanted to push myself.
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June 2024 by Hydepark 001
Omar is always a joy to have coaching us! Super upbeat, uplifting, and helpful. Personally I appreciate the helpful tips before during and after workouts - it’s difficult to know what you’re doing correctly and what can be improved so it’s an important value to me to get this feedback. Thanks Omar for always making time at the gym fun!
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June 2024 by liz kushner
Super friendly owners and great community!
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November 2023 by mary ann webb
Alisa & Omar are great! I started CrossFit with some physical challenges. Alisha and Omar have been so patient, understanding and their kindness makes Florence CrossFit a welcoming place for all!!
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November 2023 by Tylaire Lynch
The coaches here care about each member as a whole person! The workouts are INTENSE but still manageable for any fitness level!
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November 2023 by Dee Futch
Love starting my morning in this gym!
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October 2023 by Rashelle Trujillo
A Great, encouraging place to be! I love it!
