I've been working out with Urban Survival since they were at the Park Hill location. Very personal, friendly, and encouraging rather than competitive "boot camp" culture. Whatever your fitness level, they will help you reach your goal
March 2021
The yoga class clears my mind for me to work throughout the week and I find myself needing it the next week so it's great
January 2020
Pleased with programs offered, great neighborhood location and fitness coach that truly cares. I''m also impressed with service.
Urban Survival Fitness Small Group Workout is a program specifically designed to integrate various forms of fitness; including sports specific, martial arts and dance techniques. Add in body weight, cardio and flexibility training and we have created and Urban Survival Fitness Class which guarantees results geared toward being “The Best Me I Can Be”. Urban Survival Fitness Founder, Jeffrey McMillan, and Wellness Coach Terri Carrigan, along with their staff, have created individual and team work-outs designed to push everyone, at ANY fitness level, to accomplish their own individual goals while encouraging friendly competition, camaraderie, and self-discipline. Classes are UNIQUE, HIGH ENERGY, INTENSE AND FUN!