The foundations course was awesome! It took me through the different movements and workout styles and I felt totally ready when I joined my first class.
August 2022
I've been trying out gyms trying to find my right fit and she was so wonderful. Every aspect of this gym is comfortable and welcoming. I will definitely be signing up after this morning! Check her out because she is awesome!!
April 2020
Love this gym, which isn't a big enough word for what TRW offers -- a caring community and an a amazing workout, which changes every day, and they always have adjustments for me when I need them. They also really stepped up for pandemic times and I'm so grateful to stay connected and keep moving to their savvy moves.
The Rebel Workout is a unique Denver fitness studio for HIIT (High Intensity Interval Training), one on one personal training, private personal training, group personal training, functional training, yoga, barre, and indoor cycling.
Our communal space practices fitness diversity and nutrition, creating a lifestyle focused on wellness. We value technique and safety, helping you achieve your goals by working hard. Featuring some of the best personal training instructors to be found, we provide all the attention you deserve.
While our physical space is closed we do offer personal training, online recorded workouts and strength and nutrition programs.
