-
April 2024 by Amanda Charleene
Love this place! The workouts are amazing and everyone is so friendly! Def recommend!
-
March 2024 by Sarah Muller
Plate class is Amazing! I love that you get such an Awesome workout in, in just 30 min that equals 60-90 min because of the muscles contracting! All the classes are unique and fun! The instructors are fantastic and knowledgeable with a lot of motivation! ?
-
March 2024 by Carly Colman
Recently started coming here and absolutely loving the classes and instructors! Definitely feel like I have more energy throughout the day after taking a morning class and my muscles recover a lot faster. Classes are only 30 minutes but your getting the benefits of a much longer workout than that. I always look forward to classes?
-
March 2024 by Sarah Stein
Incredibly effective workouts that are fun with great instructors! I've loved incorporating plate strength into my weekly workout schedule, especially on days that my schedule is a bit tight. Even though the classes are 30 min, it is true that they are just as impactful (or more) than 60 min on the floor without the plate. So excited to continue taking classes here!
-
March 2024 by Stef Mc
I was nervous to try but so glad i did! Kind instructors, no sales pitch and a great workout! Quick, fun and always different.
-
March 2024 by Joy L
I am loving Plate Strength! As an almost 60 year old woman, who is also out of shape, I was initially intimidated and am so glad I got over my fear and tried it. And stuck with it!
-
February 2024 by Dawn M.
Plate Strength is great! Though the classes are only 30 minutes, I always feel like I get a great workout. There's a variety of classes available. Their pricing is on their website, and I appreciate that transparency. Strength, Barre and Mobility and Restore are great for beginners. I'll be back, and I'd totally recommend!
-
February 2024 by Shannon Hosterman
Plate Strength is without question my favorite part of my week! It is a workout that I always look forward to. I only wish I found this ultra effective 30 minute workout sooner. The staff, the facility, and most importantly the workout are top notch!
-
February 2024 by Candace Born
This is the place to get a great work out and with great teachers. It's my favorite part of my day. I leave feeling stronger, relaxed and sweaty. I have got in shape faster here then just going to the gym. I'm hooked that's for sure!
-
February 2024 by Kevin Loughrey
I absolutely love Plate Strength! I get a great workout in 30 minutes that is better than the workout I always did at my old gym that took over an hour. The plate machine is easy to get used to and the instructors are all very knowledgeable and enthusiastic. There is a really energetic and friendly vibe to the studio that makes it a pleasure to go there. I especially like Linda Lou who teaches the Sunday morning stretching class. She is as good as an instructor gets. Plate Strength is a wonderful addition to the Denver scene.
-
February 2024 by Marisa Nakajima
Great community and a great quick workout that activates the whole body.
-
January 2024 by Jessamyn Koster
Love Plate Strength! The class is only 30min, but it is packed with moves and poses that work every muscle. The vibration adds an extra level to the workout and relaxing on the plate after class is amazing!
-
January 2024 by Steve Griger
Great atmosphere to engage in a quick challenging work out
-
January 2024 by Amanda Testa
I love this workout! My joints don’t hurt at all when I’m working out, and my body looooves it. Afterwards I always feel amazing, my muscles are worked, and I feel the good vibes for sure. Highly recommend!!
-
December 2023 by Zack Cassell
Plate Strength is a great place to get an effective, low-impact workout in only 30 minutes. Their classes are as beneficial and challenging if not more so than any other exercise studio I’ve been to (ones where a 60-minute workout is the norm). Additionally, using the power plate is less taxing on your joints.
