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April 2024 by Dakota Layman
Super nice team here, plenty of equipment, always clean, and for the most part not overly crowded (don’t jinx it)
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April 2024 by Mike Smith
The best part of this gym is its location. If you're looking for a place with free weights, you'll have a hard time finding anything else nearby. The weights are clean and in working order and usually available immediately or after a short wait. It's a small space, so you sometimes feel on top of one another and their parking lot is crowded.If you get a multi-month plan, they'll offer you a "free hour of personal training", but it's really just a chance for them to sell you on expanded services, so don't be fooled. You won't get anything of value from the "free" hour.Their front desk staff is very friendly, but their trainers and management are impossible to get ahold of and pretty curt, so I'd avoid signing up for those services or joining for them. I have a much better experience with the trainers across the street at Orange Theory.I'm really only going here because there aren't better options for free weights.
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March 2024 by Paula Golz
Aesthetically pleasing space, top notch facilities, friendly staff and best personal trainer. Greg, who specializes in injury recovery, prepped me for an amazing ski season as I came back from ACL reconstruction.
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March 2024 by Aubrey MayHam
Everyone here is absolutely amazing! I work with Stephanie and she has pushed me to limits I didn't even know I had. This place is so clean and everyone is so kind! Outstanding gym with phenomenal staff!
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March 2024 by Koya Maniss
I’ve been a member for three months and love this gym. There’s hardly anyone around when I go and always machines available. The free yoga class is so convenient after a long day. I am also doing 1:1 training with Steph and she’s great with creating doable yet challenging sessions! Def recommend checking it out ◡̈ they have tours and your first training sesh could be free!
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March 2024 by Barbara McDonald
Personal Trainers are the best in the city. They have a wide knowledge base with a top notch facility to make sure you can achieve all your goals and reach your highest potential in your own unique training program.
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March 2024 by Camille Puckett
I love this gym! I’ve been coming for years. Very nice staff, well maintained equipment, & knowledgeable trainers!
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March 2024 by Kara Bergemann
Nothing but greatness + success at DG&F! I worked with inspiring, educated, and fun trainers who truly supported my individual goals. I even tacked onto my commute just so I could keep working out there! 10/10 ??
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March 2024 by James Bertini
I don't want to denigrate the public gym I had been using, but this place is worlds apart. I'm very satisfied.
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February 2024 by Nicholas Bogdanski
I've been coming to this gym since June 2021 and it's fantastic. Always clean and staff is friendly and helpful. I also started doing training sessions with Greg last April. I have multiple long term injuries and health issues from my time as active duty, the main concern of which being a messed up right-shoulder/upper back. Greg has been an amazing coach in helping me with this issue. He's been mindful, kept me safe, provided guidance both in and out of the gym to help me build back the strength I lost so long ago. One thing I always mention about it is that I haven't been able to do a pull-up or chin-up in in over a decade.Today I came in for our usual session and it came up again. Greg asked if I'd like to try and I said my usual excuses, but I said I'd try anyways. I didn't do a single chin up, I did four. And they were solid and stable, not flailing around or struggling to do them. I felt muscles working in my back and shoulders that I forgot I had and while I can recognize how my own efforts contributed to it, it was in no small part because of the coaching, help and support that Greg has provided to me since we started.Also, I look sexy as hell now. Thanks Greg.If you're looking for a great gym, you found it. If you're looking for a staff of professionals that will help you improve on your goals, this is the place.
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January 2024 by Erika Cross
I decided to sign up for this gym last year while I was in a funk because it’s so close to my house but honestly Trevor is the whole reason I’ve stuck with it! From the beginning he has done an amazing job at listening to my goals and pushing me exactly the way I need to be pushed! I never expected to work with a trainer for this long but now I am hopeful I can work with him for as long as I can! Thank you Trevor for being so fun to chat with and making workouts exciting! Also shoutout Brandon for always making me feel welcome and part of the community!
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January 2024 by Melanie Krohn
Awesome gym. This part of town is a bit of a “regular gym” desert.There are a lot of Orange Theories and studios but not a lot of just gyms. I’m very pleased to have a place like DG&F.I also belong to a climbing gym that has multiple locations and lifting areas but the gyms are often so crowded, it’s impossible for me to get through my workout quickly at peak times. I never have had an issue here. If you avoid the 4-6:30 pm period after work, you will almost never wait for a rack or a machine. It’s always very clean too, of course there are those members who may not always wipe down their equipment but there are always plenty of paper towels and cleaner bottles around.They are also always adding equipment or enhancing their current offerings. Some of my recent favorite additions are a hip thrust machine and an air bike.I haven’t been to a class or utilized a personal trainer yet, but I am excited to check them out soon. They don’t offer a ton of classes but there are enough that if you are looking to supplement or replace a workout with a class a couple of times a week, it would be enough for you.Also, the front desk is so helpful and friendly. They always are the nicest humans and are never too busy to help you out.I really recommend this gym. I will say it can get pretty testosterone heavy, there are definitely more men than women who work out here, but don’t let that intimidate you!
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January 2024 by Kathy Carfrae
I have been a member of Denver Gym & Fitness for years and love it. I recently started working with a trainer - Trevor, and he has been great. He is smart, helps me understand the exercises and how they benefit my fitness,, answers my questions, listens and is patient with me, and is friendly and motivating. Thanks Trevor!
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January 2024 by Henning Schade
I’ve been going to Denver Gym and Fitness for more than 1 year now. it’s my first gym gig and I’m very impressed with everyone. Trevor, my personal coach, is really knowledgeable and knows how to motivate you. He develops individualized work out plans for you and reaches out to you to plan for next session. Also the group classes they offer are great! Overall highly recommended.
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January 2024 by William Russell
Trevor is awesome! I was nervous to start personal training due to a shoulder injury, in fact it’s held me back from upper body resistance training for many years. I’ve been Personal Training with Trevor for a couple months now and my shoulder is feeling better than ever! Finally building muscle with no excuses thanks to Trevor’s tailored workout plans and nutrition advice!The gym is really great too. High quality equipment, very clean, friendly staff, and lots of classes offered for members