Working out with Sean is great! He designs challenging sets that make me feel strong and healthy. I always look forward to my weekly sessions with him.
July 2017
Sean is great at listening to your goals, interests, and feedback to incorporate the best-fit exercises for your personal needs. He is a wealth of interesting health, wellness, and fitness topics and tells some good jokes.
July 2017
Great Personal Trainer! Sean uses a wide variety of resistance training, including TRX and kettlebells to target specific areas. And Sean has been excellent in helping me reach my fitness goals. 5 starts in all areas!
Functional Training for the Colorado Lifestyle! We use TRX, kettlebells, and bodyweight training to get you into the best shape of your life. Our goal is to help you move better, perform your best and achive the highest quality of life.
We have been helping clients for 10+ years to get in peak condition for their favorite outdoor activies such as: hiking, skiing, snowboarding, biking, swimming, golf and other mountain sports.
We also help busy business professionals maximize their time with efficient and effective training programs.
