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October 2023 by Bryan Gray
Wonderful fitness experience. I'm a 50 year old man with bad knees and shoulders. Despite my ailments, the coaches at CrossFit Continuum have been getting me back on the road to health and fitness. The coaches' exercise physiological knowledge has allowed for modifications to the workouts so that I can participate without injuring myself and even improve my flexibility and strength.Furthermore, the atmosphere is very supportive with a wide range of abilities and level present during each class. And to top it off, CrossFit Continuum is one of the lowest priced boxes in the COS area. I could not recommend them any higher. Shout out to coaches Drea, Val and Audra!
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August 2023 by Kristi Real
I just started at Crossfit Continuum. I'm not in the best shape and the coaches are SO supportive and encouraging. They will help you out and guide you toward success. The people that I've met are so great and the environment is supportive and fun! Totally recommend this place!
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March 2023 by Alexander Hesketh
Love this gym! Great community of people and highly qualified coaches. All the equipment you need. I especially love that they offer 24/7 access to the gym through an app.
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October 2022 by Christina D
Came to Continuum as a guest while visiting family in town. Their facility is clean, their members were all very friendly and the coach (Clara) was knowledgeable and able to modify the workout for a recent injury I’ve had. I’ll definitely plan to come back when I’m in town again.
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October 2022 by Becca Celestine
My husband and I love CrossFit continuum! We’ve loved the community & wods. I was careful coached through out my entire pregnancy and then conditioned back into CrossFit after a c-section.
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September 2022 by jeff walker
Stop what you are reading and contact this gym and sign up for a class!! Epic community, focused goal achievements, awesome classes and life changing coaching! No matter what level of fitness you are at, just beginning or games bound come change your life! Can’t say enough good things about the coaches and athletes!
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September 2022 by Jody Sibert
July 4th 2019 changed my life for the better. My daughter and I tried a crossfit class. We tried a few different gyms and found our new home at Crossfit Continuum!The owners, coaches and community where outstanding. The coaches levels and knowledge were very impressive! They modified every exercise and made it easy to understand. The friendliness and encouragement are fabulous!The workouts are different every day and never get boring. Three years later I am still going. Just have to get to the gym.
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September 2022 by Amy Esquivel
I came to Continuum over a year ago after battling thyroid issues for many years. I have never been someone that would be described as athletic in any way so I was very nervous about starting CrossFit with no experience whatsoever. From day one, the staff and other members have been so encouraging and supportive. This past year I had to take a break after surgery and some complications, and I was so nervous to return. But once again the staff and members encourage and support you at any level. I am 53 years old and never thought I would be capable of this type of exercise but the coaches support you at whatever level you are at and encourage you to keep moving forward on your health journey. Highly recommend Continuum CrossFit to anyone looking to improve their health and lifestyle. Everyone here makes you feel like you belong!
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September 2022 by Rochelle Ceballos
I'm so grateful for this gym!! I was super nervous coming in initially because I didn't know anything about crossfit & was so out of shape.To my surprise, everyone was sooo welcoming! I love it and now it's literally my favorite past time!I highly recommend this gym! The community, the coaches, everything is amazing!!!
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September 2022 by Zoey M
My husband and I dropped in here the month we were in Colorado Springs. Highly recommend for drop-ins! Drea was super accommodating. Everyone at the gym was sweet and welcoming. We tried another gym in the area and ultimately found this one had better programming and coaches. If you’re in town, check it out!
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September 2022 by James Dayhoff
CrossFit Continuum is exactly what I was looking for in a fitness center. Anyone can train competitively or train to stay fit or decide to become fit through CrossFit, and everyone in class is accepted and encouraged. I personally CrossFit to “stay alive” meaning, I want to live a long fit life - competition isn’t for me, but I’ll sure cheer them on! This place is amazing, friendly, and well equipped.
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September 2022 by Lori Drexler
My teenage daughter and I joined CrossFit Continuum about 6 months ago, and we are so grateful to have this incredible place to learn and practice CrossFit. Every coach has been patient, knowledgeable, and thorough in their instruction, and the coaches and members alike are super supportive and encouraging. We highly recommend!
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September 2022 by Emma Haman
I love coming to Continuum everyday! The coaches are AMAZING! and their workouts are killer!! they have great nutrition information and they care about the whole athlete’s well being
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September 2022 by Melissa Castellon
Highly recommend CrossFit Continuum. I have a chronic illness and was recommended to come to CrossFit Continuum. Andrea has helped me so much in being able to recover strength and making me feel comfortable with working out again.
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April 2022 by Kurt Perkins
Continuum isn't just a local CrossFit box. Continuum is an unofficial extension of my clinic. One of the main issues with chronic illness treatment is that a provider will tell a patient to do XYZ but give no specifics nor direction on HOW to do that. Andrea is my patient implementation coordination expert. She takes what objectives we want to accomplish between myself and the client and makes sure that client is successful in that implementation. Continuum isn't just for you to get a great workout but a community to implement lifestyle strategies in order to dominate your life. I can't recommend them enough. Show up. Participate. Get Results.
