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December 2023
Carolyn knows what she is doing! She is knowledgable, insightful, and thoughtful in structuring a training plan based on your condition, goals, and limitations (if any).
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February 2023
All time trainers and all time results. Center piece for the community and keeping everyone healthy.
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February 2020
Excellent facility, great space, super equipment. The work outs are different every day so it never gets boring. The trainers and members are really fantastic and friendly. The schedule of classes offers a variety of times to work out. The philosophy for training without injury here is top notch.
