After years of pain caused by bad form and habits, I went to Mike to help me get back on track. He is a patient and considerate trainer, and did wonders for both my form and motivation. Now my pain is nearly gone, I’ve lost weight, and I am running again. I would definitely recommend him!
July 2023
After years of pain caused by bad form and habits, I went to Mike to help me get back on track. He is a patient and considerate trainer, and did wonders for both my form and motivation. Now my pain is nearly gone, I've lost weight, and I am running again. I would definitely recommend him!
May 2023
Mike is very knowledgable, fun, encouraging, and keeps the sessions interesting by varying the activity. He has been especially good at customizing the sessions for my needs and my daughter's needs (which are different.) We are getting stronger and healthier.