Honestly, this gym has the best coaching I've ever experienced at a Crossfit gym. Every coach that works here is so knowledgable and extremely good at breaking down the movements to help you warm up properly and ensure you're doing the movements correctly. All the members are friendly, welcoming and very inclusive
March 2023
Great community and great coaching. Always go through the movements so you know how to do them safely. Also meets you where you are at fitness wise or injury wise to make sure you can still get a good workout in. Fun and fitness altogether! Love this place!!
July 2022
First time doing CrossFit and was skeptical of my abilities anymore. Amy was awesome and made it an extremely encouraging and enjoyable experience. Great workout all around.