I had the opportunity to attend the Friday Class Hot Pilates with KIA. It was totally amazing. She will work your butt off but at the same time can make the class doable for all levels of fitness.KIA may be small in stature but is mighty, energetic and truly will take care of your mind, body and soul. Highly recommend.
June 2024
Went to hot yoga for my first time. If you're into hot yoga, I'd recommend this place. Clean, friendly, and easy to follow class.
May 2024
Excellent hot yoga classes! Rina is a great addition!
Valley Hot Yoga is a wellness center offering hot yoga, hot mat Pilates, massage therapy, kundalini yoga, guided meditation, sound bath meditation, hydration therapy, and many other health and wellness services to unite the mind, body, and spirit in an accepting and inclusive community. The heated yoga classes we offer are 26+2 (Bikram), Ashtanga, Vinyasa Flow, Vinyasa Sculpt, Yin, and Slow Hatha. Valley Hot Yoga offers yoga in both group classes and private sessions.
