I have been working with the team at VTA for the last year and my results have been phenomenal. As a mother of 3, time is one of my biggest issues. Their programs are targeted and precise and in the 1-2 hours per week I work with them have seen better results than the 5-6 hours I used to put into training.
November 2022
I have been working with Jeff and Blair for a few years now and my athletic career has taken off. A few years ago my baseball career would have possibly ended due to an injury that didn't happen yet but it was on the horizon and Jeff basically made my body brand new and stronger than ever before.
March 2022
The Best! Blair and his team are extremely knowledgeable and skilled at using Muscle Activation Techniques. I drive 3+ hours to see Blair, and will continue to because of the results. I have experienced significant improvements in achieving full function and no pain over the past two years of treatment.
Ventura Training and Athletics is an organization that provides athletic training and coaching services to individuals of all ages and abilities. VTA utilizes Muscle Activation Techniques as the catalyst to our tailored 1 on 1 fitness training and Sports Performance programs designed to help clients improve their physical fitness, performance, and overall health.
