SHIFT South Bay

Fitness & Gyms
Hours:
22216 Palos Verdes Blvd, Torrance CA 90505

Tips

Hours

Monday
5AM - 8PM
Tuesday
5AM - 8PM
Wednesday
5AM - 8PM
Thursday
5AM - 8PM
Friday
5AM - 5PM
Saturday
7AM - 12PM
Sunday
7AM - 12PM

About SHIFT South Bay

SHIFT South Bay is a veteran-owned gym that has proudly served the Torrance and Greater South Bay community for over 20 years. It is designed as an all-inclusive one-stop shop, offering a service unlike any other. Clients receive unlimited training from up to eight different knowledgeable trainers. Every workout finishes with a hypervolt massage, suction cup therapy, and more, providing the benefits of a personal trainer at a fraction of the cost. The gym itself has a great, welcoming environment and vibe with clean equipment, great music, and accessible parking in a great location. It is perfect for anyone, regardless of fitness level or age, whether they are looking for a partner on their fitness journey or are a seasoned athlete recovering from an injury. The incredible and supportive staff makes everyone feel welcome, fostering a feeling of family and a second home. Clients report major differences in body, strength, and mind, feeling stronger and healthier than ever. The trainers are not typical; they know the body and how to make it work the right way for each individual's goals.

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Other Information

1:1 sessions available

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