SHIFT South Bay is a veteran-owned gym that has proudly served the Torrance and Greater South Bay community for over 20 years. It is designed as an all-inclusive one-stop shop, offering a service unlike any other. Clients receive unlimited training from up to eight different knowledgeable trainers. Every workout finishes with a hypervolt massage, suction cup therapy, and more, providing the benefits of a personal trainer at a fraction of the cost. The gym itself has a great, welcoming environment and vibe with clean equipment, great music, and accessible parking in a great location. It is perfect for anyone, regardless of fitness level or age, whether they are looking for a partner on their fitness journey or are a seasoned athlete recovering from an injury. The incredible and supportive staff makes everyone feel welcome, fostering a feeling of family and a second home. Clients report major differences in body, strength, and mind, feeling stronger and healthier than ever. The trainers are not typical; they know the body and how to make it work the right way for each individual's goals.
Great Gym, Great peopleSmall gym that helps you focus on your workout and goals.
March 2022
Great people. Great training. Not your typical personal trainers, these folks know the body and how to make it work in the right way for what you want to get out of it.
March 2022
Amazing gym, great environment, great people & has everything you need ! Also in a great location with lots of parking.