January 2019 by Robert Blake
I have only ordered once from Nutrition Express and was pleased with the product and the reduced price I could not find beaten on any other site. Delivery time was okay too as I recall.My review primarily is for the excellent articles by Jeff S. Volek, Ph.D., R.D. on proper protein composition (whey vs soy for muscle building/toning for example) and consumption (once or spread throughout the day for best results for example).I am more interested in muscle toning for best results as possible with as least workout effort as possible. Because in my middle age years I am more concerned about improving my 'functional' strength and frankly looking good in a tee shirt, more than wanting to be able to lift a car up from the trunk by my arms. That is what a tire jack is for.His advise applies equally well to guys wanting that 'bull in a tee shirt' look too. And likely targeted to this crowd.The information is clear with little wiggle room for misinterpretation.Excellent.
