Great workout. Small classes which is nice. Core, cardio and strength all in one workout. Great bang for your buck.
April 2019
Jason is great. Very knowledgeable . If you want a great core , cardio , and strength training session all 45 minutes, this is the place.
October 2017
Jason knows how to push you to improve yourself. As a coach I love how he changes up the workouts. What ever your fitness level you feel better when you leave. Jason is so positive and encouraging.
