I take my 11-year-old nephew here for CrossFit a couple times a week, and the gentleman he works with is so good with him. It's almost impossible to get him off the computer and get him motivated to do activities so we really appreciate the effort.
April 2022
I am so thankful for the amazing people at 3 Elements! Every trainer is extremely supportive and motivational. The workouts are great and they will definitely get you into shape! If I could give them more stars, I would!
December 2021
Great workout. Great coaches. Great people. I feel I’m in the best shape of my life thanks to three elements lifestyle. The workouts are always different so you don’t get bored the coaches are very knowledgeable and helpful with showing the correct way to do the exercises. I always leave the class feeling great.
Want to get to that place where you feel a glow about your day? Add 3 ELEMENTS LIFESTYLE to your regimen and you will wonder how it is possible to work hard at something, but to come away with a surplus of positive energy reserves that you will be able to call on throughout your day.
