The DEN Meditation offers a variety of engaging and transformative classes and courses for individuals seeking to enhance their mindfulness and spiritual practices. The studio provides a safe and inclusive space, both in-person and virtually, where students can explore different meditation techniques under the guidance of experienced and knowledgeable instructors. One of the popular offerings is the Tarot 101 training course, which was recently taught by Sophia Knapp. Sophia was described as an extremely knowledgeable and professional instructor, who also had a fun, upbeat, and patient teaching style. The course material was thorough, and Sophia encouraged active participation, which made the learning process more enjoyable and easier to retain. Notably, The DEN offers 6-month access to all recorded classes, allowing students to revisit the lessons at their own pace, especially for those who may have missed or been unable to complete the weekly assignments. Across the board, the teachers at The DEN are praised for their amazing and professional expertise. The studio is described as a beautiful, warm space that provides a wide range of meditation practices, catering to diverse needs and preferences. Students have found the virtual classes to be easily accessible and life-changing, allowing them to incorporate mindfulness and self-care into their everyday lives.
I have been taking the virtual classes for a few months now and all of the teachers are so amazing and knowledgeable. It's the part of my day that I look forward to the most. I'm so grateful and feel doing these classes are the best way I can show up for myself and practice great self care for mind and spirit.
February 2020
Wow had the best meditation sound bath with a cute blonde, Asha I think was her name! Lovely instructor! Must check out!
February 2020
The sound bath with Asha here is amazing!! I also love the kundalini meditation with Jayson. Highly recommend these classes. I walked away from both feeling more in touch with myself and lighter, like I let go of negative thoughts that had been floating around my head. If you need a shift this place is for you
