Sharon is AWESOME!! I really enjoy the classes and training with her one-on-one. She‘s dedicated to what she does and it shows. She’s kind and really cares about our health and fitness. I also love the intimate setting of having small classes.
August 2023
Sharon’s vast knowledge, expertise, and attention to each individual’s needs is outstanding!! Sharon’s health wellness fitness approach is doable, achievable, and simplistic enough for those with extremely busy lifestyles.
August 2023
Great classes with amazing women. I like how classes are every 30 minutes so you can take one class or three to build your own workout.
Small group fitness and personal training. Classes are capped at 4 to 6 people per class. We help women achieve real weight loss results through self empowerment, confidence building, fun workouts, making eating healthy easy, and providing a safe place for women to thrive. This is all bundled up specifically for you...UNLEASHED 4 Women. Women Helping Women to UNLEASH the power within to achieve real results.
