The best workout, trainers, environment and energy! My body has been transformed and my mind also feels stronger than ever. A true weight lifting group class, it's like having a personal trainer but in a group setting. New and plentiful equipment. Could not be happier that I found this place. And, it's female owned!
August 2023
Iron Method in Sherman Oaks is honestly the best place to go for weight traning. Carolyn is the BEST teacher. She makes every class so fun with her energy, humour and great music.
July 2023
The best! Carolyn is amazing! The workout is great and she helps you along with corrections and alternate ways of doing an exercise if you have an injury. The music is great and the energy is high.
We are a traditional strength training studio in Sherman Oaks Ca that helps people of all types with fat loss, muscle sculpting, bone density, injury rehab and overall health & wellness. We cater to all, and support you in the pursuit toward being your best self.