Hands down, toes up, this is the best and I mean BEST workout in LA. One hour and you get better results than you can get anywhere else in this town spending twice as much time and hundreds more just trying. Carolyn and her team are the best trainers around. Joel S.
July 2024
Iron Method is the studio to come to if you want to see results. The trainers are extremely experienced and helpful. Always form checking which is a huge plus if you’re just getting started.
July 2024
I'm a huge fan of this workout. It has improved my strength, muscle tone and posture. Carolyn is motivating and fun. I highly recommend Iron Method.
We are a traditional strength training studio in Sherman Oaks Ca that helps people of all types with fat loss, muscle sculpting, bone density, injury rehab and overall health & wellness. We cater to all, and support you in the pursuit toward being your best self.