The team is phenomenal, they coach you through the work outs, provide modifications of needed. The circuits change daily so you’ll never get bored of the routine. It’s is extremely clean as well!! You must try it!!
October 2023
Great instructors. Bernadette, Jenny and Cassidy are amazing. Very professional and knowledgeable. They are all great motivators, and you can tell they enjoy being there and care about your success.
July 2023
Classes are fun and incredibly challenging. High intensity workouts for all shapes and sizes. Classes are small so it feels like a more personalized experience.
F45 Santee Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
