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August 2023 by Kirsten Logan
CrossFit Proprius has literally changed my life!! I began my journey there not knowing anything about CrossFit and was amazed by the care and knowledge from the coaches.From day one I felt a part of the wonderful community they have built and with the help of the coach-led classes gained knowledge on how to move my body properly to not only gain strength but to build flexibility, confidence and endurance to assist me in movements outside of CrossFit. Not only has my body changed, but my relationship with my body has improved significantly since starting here.I would recommend, without hesitation, you join CrossFit Proprius now and begin your journey to a better YOU!! ✨??♀️✨
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June 2023 by Martha Carlson
I give 5 because the owner was very kind to my son when I requested fitness for special needs. Last time I contacted him in February this year and said coming back to me the following week and never happened.
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November 2022 by Amanda Fischer
My friends & I came into town for a long weekend to celebrate my birthday and CFP was close to our Airbnb. THANK GOODNESS! Beejan and all of the coaches and members were so nice and welcoming! We all felt like we were apart of the family! The space is great, the workouts were awesome, and the people were the best. I will definitely drop back in when I find myself back in the area!
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September 2022 by David T.
I was traveling in Santa Rosa and looking for a place to workout that had more than the hotel's fitness center. I called CrossFit Proprius and they said I could come on by. I am not a CrossFitter, but incorporate a lot of CF movements and concepts into my workouts. When I got there Rafike showed me around and let me do my thing during the open gym time. He even suggested some good places to grab lunch.
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March 2022 by Deb Mannle
Ever since Sonoma Strength Academy changed owners I have never been more motivated and excited to go to the gym every morning. I look forward to the workouts and more importantly the friendships I've developed over the years. The owner, whom I love dearly, and the whole SSA team work hard to create an inclusive, safe, friendly, exciting and fun environment where you can go and workout at any level and feel successful and proud of the effort you just put in. I am more fit and stronger than I've ever been and I can easily say it is the most favorite part of my day.
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March 2022 by Jessica Abeling
I had taken some time off from CrossFit and decided to try out a new gym. From day one, the coaches and members have been welcoming and supportive. They have allowed me to feel comfortable challenging myself with my training, offering advice and guidance to help progress my training at my own pace. I really enjoy all the scaled options available for each WOD so I am able to adjust based on my abilities. SSA has also been a great environment where I can leave the stresses of the day at the door, work out, push myself, then leave feeling confident and ready to tackle the rest of my day. Would highly recommend for anyone wanting to begin or continue with CrossFit!
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March 2022 by Dyl V
I can’t say enough good things about this place. The members are welcoming, friendly, and encouraging! The coaching staff is knowledgeable, supportive, and lead by example. The facilities are kept clean and are constantly being upgraded. I highly recommend this CrossFit gym.
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March 2022 by Jesse Janssen
Sonoma Strength Academy aka Crossfit Proprius is my sanctuary of positivity. We all know how our professional lives can be. I come in to work out and I get exactly that. The BEST coaches and THE BEST people. I look forward to the grind with these people. This culture is pure.
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March 2022 by Brandon Keck
Supportive coaches and supportive gym mates. SSA is the place whether you want to train to be a champ or just train for better health.Very thankful for this gym.
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March 2022 by Ingrid Rider
This is a clean and welcoming space. All levels always feel welcome. I've been here for years and continue to love it. Great coaches and support.
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March 2022 by Patrice Pagano
I’ve never been cared more for by the owner of any gym. Beejan is an amazing person. So are Chuck and Kristen the trainers that work there❤️❤️❤️
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March 2022 by Darrell McDermott
Awesome people, coaches and facility. I’ve been a member for years and it just keeps getting better. Highly recommend!!
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January 2022 by David Ruggles
Great CrossFit gym. Knowledgeable and friendly coaches, welcoming environment for those newer to CrossFit and veterans as well.
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July 2021 by Joseph Stuart Conlin
Great space with amazing coaching. If you are looking for a crossfit box or just a drop in do it!
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March 2021 by Dr T.
I've been a member since 2019. It was my first introduction to CrossFit. The variety of daily workouts (AKA WOD) keeps it interesting and keeps me coming back for more. The coaches are all excellent, help you stay motivated and emphasize proper form over max weight/rep. The other members are also super supportive. The actual gym has evolved over the years and the new facility has a sweet setup. The gym has been great about sanitizing and implementing public health guidelines. See you at the next WOD!
