If you're trying to figure out where you stand with your aerobic and physical health, this is the place to go. This is a data driven program that is designed for you.
March 2023
I highly recommend Phase IV for anyone in need of PT. They are knowledgeable, professional, and most importantly truly caring for each patient's journey.
March 2023
Love this gym. It has great facilities and friendly staff and trainers! Definitely recommend it for anyone looking for a clean, small gym vibe.
PHASE IV, optimizes individualized health, fitness, nutrition, injury prevention, weight management, and performance under one roof, in a sports medicine exercise laboratory where metabolic and structural physiology are inseparable. PHASE IV Scientific Health and Performance Center in Santa Monica, is considered the “Whole Solution” to health and fitness, and is an international destination for performance athletes. PHASE IV provides a comprehensive approach to your individual life, health, and fitness needs by combining Periodization Principles with individualized structural and metabolic development, as well as functional health coaching, and Nutrition optimization. PHASE IV has been voted best in LA!
