Trudy Goodman is an outstanding meditation and mindfulness coach! Her teachings have helped me manage stress greatly. Strongly recommended!
May 2022
I paid for a zoom session as I am on the opposite coast, there was a glitch and the zoom didn't happen, perhaps because it was a double holiday week. InsightLA took care of me promptly, professionally and very friendly. I am very happy and satisfied!
January 2021
I haven’t been, just curious.. is the owner of this place one of the people who were interviewed in the Netflix show “The Midnight Gospel”? I’m watching it now and I caught the voice actor saying she started “insight la”.
InsightLA is a non-profit meditation community providing high-quality mindfulness and compassion practices. For close to 20 years, InsightLA has offered classes, retreats, and special events that cater to both beginning meditators and those looking to deepen and sustain their practice. InsightLA is the only organization of it’s kind offering secular, evidenced-based mindfulness training and traditional Buddhist teachings within the Vipassana or Insight tradition.
