Very pleasant first time experience. I scheduled my first class at 3Fit via ClassPass. I like the Zombie Survival class taught by Marcel. It was super challenging but I had a lot of fun! I especially liked the exercise with Jenga. Highly recommended!!
July 2023
My partner and I have been training with Alison at 3Fit in the last three months. The experience is awesome! We are beginners and Alison has tailored the training program for us. She is very knowledgeable and supportive. It’s always fun to train with her. I can feel my mobility and upper body has improved a lot after... read full comment
July 2023
Marcel classes at 3Fit are amazing. For all age groups and body types. He makes sure you push yourself to the limit and you do it right. I was in the area for short term assignment and made sure went to all his classes while I was there definitely saw some results at the end of 8weeks.
I started teaching in 2005 at a big box gym and worked my way up to being a top trainer. Unfortunately, there was a culture of salesmanship and the "bottom line" and that just didn't fit with the whole premise of being healthy. I had a much deeper, more holistic, and more functional approach to health and fitness. I felt that making mind, body, and spirit part of fitness was necessary! I created 3Fit in 2006 out of a need for more functional movement patterns and a holistic approach not found in many gyms. After opening a studio in 2010 my client base quickly grew and I decided to hire trainers. I believed that having a well rounded team with a diverse background would only further improve the benefits my clients received.
